Are You Ready For A Challenge? The 90-Day Healthy Habits Challenge Is For You!Ready to kick your fitness into high gear while developing healthy habits for life? Join the 90-day Healthy Habits Challenge and get: - One-on-one functional movement screen and fitness evaluation
- 4 personalized semi-private sessions per month
- Unlimited group classes
- Health habits journal to help you reach your goals
- Bi-monthly calls with experts in time management, exercise, nutrition, body image, and more
- Monthly "goal tracking" check-in with prizes offered for monthly and overall champions
- Celebration at Boulder's Lucy Store...and a free outfit for the winner!
- Members of the HEAL program pay only $10/month to participate
- Don't want to come in, or aren't local?? Get all the details, support and join in the contest each month for $45/month
Restoration Fitness offers private and semi-private training, classes, sports conditioning, and off-site coaching. Get all the details including class schedules by clicking membership options...   Join us for our FREE 90 Day Healthy Habits Challenge Telesummit Calls! Contact Nicole to sign-up and get your conference code.  Did you miss the 2/25/10 call with Body Image Expert Carmen Cool? If you have ever struggled with accepting your body or loving the skin you are in...this call cannot be missed!! Carmen is the Founder and Director of the Boulder Youth Body Alliance, a peer education program that empowers teens to create social change around the ideas, beliefs and messages that lead to eating disorders and body dissatisfaction. She has much to share about how to love your body through all life circumstances and sizes. I learn something new every time I hear her speak...and you will too!! LISTEN TO THE CALL BY CLICKING HERE.
Did you miss the January 21st call with with Alchemy of Order owner, Liz Canavan: "The Healthy Habit of Organizing Time & Space to Reach your Goals" Listen in HERE.  If you feel cluttered – inside and out – you may not have left enough space for the good stuff to move in. It can be difficult to find clarity, creativity, or productivity when you’re surrounded by clutter and chaos. Whatever it is you are personally seeking, ask yourself this question: Have you given it a place to live? Liz and Alchemy of Order, help busy people fine-tune, streamline, and regulate their personal systems, for better livability & workability. |
