"In the past I would have probably given up, but thanks to the unending encouragement of Nicole, and her ruthless focus on the mental battle of weight loss, I was able to persevere through a very tough time and again enjoy seeing the pounds melt away. Even better, I’m winning the internal war against my food demons and ending my life-long cycle of emotional eating and self-criticism."- Sara, Longmont, CO

"After working with Nicole, I am in a good spot with my self esteem, I am consistently working out and I have finally conquered the "fat girl thoughts" in me. Nicole really helped me get physically strong and even more importantly, I learned to build my emotional strength as well." -Joni, Arvada, CO

"Nicole Irlbeck is a tremendous trainer and I love working with her. I met her two years ago and she has really helped me improve my fitness and nutrition regimes. The best news is that she helped me drop 2 sizes in about 6 months!"- Fiona, Boulder, CO

"Nicole Irlbeck is an amazing trainer. It's not just her ridiculous amount of knowledge and experience...or her kick-ass motivation techniques...or her boundless enthusiasm. It's her real commitment to helping women change their bodies, feel at home in their skins, and integrate health and fitness from the inside out. Highly recommended." -Erin, Boulder, CO

"Nicole is a fantastic trainer and really knows how to get the most out of her clients. She is a true expert and always makes exercise fun!"- Trish, Longmont, CO

"Our daughter is a division one college soccer player in the always competitive ACC. Nicole Irlbeck was recommended to us from a good friend and coach. After years of working with different fitness instructors who pushedstrength over fitness finding Nicole was a breath of fresh air. Nicole understands the competitive athlete and the use of goal setting. Our daughter was required to pass a "beep test" in order to begin varsity practice. Nicole not only helped her attain this goal but much to our surprise was the only freshmen to pass on the first test. Now that our daughter is playing soccer daily she still claims she was in better shape when she was working with Nicole last summer. She is planning the same program this summer as well. We would highly recommend Nicole for any serious athlete or just someone who has a goal and wants to achieve it!" -Wayne, Boulder, CO

"Nicole is an outstanding personal trainer. She is thorough - helping me with my nutrition and form, as well as my routines. Although I have lifted weights before on my own, Nicole's program helped me surpass my highest goals in dramatically less time. I have recommended her to my sister and friends- everyone has raved about their results." -Liz, Boulder, CO

"Nicole is an amazing professional. Her energy and enthusiasm are contagious. Her "can do" attitude lifts you immediately when you work with her, and her commitment to helping you achieve your goals strengthens your commitment to yourself. These things, combined with her excellent training and years of experience, make her a powerful partner for your success!" - R.S, Boulder, CO

"I am so excited that I have reached my goal weight and body fat percentage. I just wanted to thank you for being such an awesome trainer and giving me such great routines. I'm really excited and feel so good!" -Laura, Boulder, CO