Tween2Queen is your resource for information about how to love your body and live your life with a healthy confidence. We provide 4-week classes and workshops for tweens (9-13 year old girls) and their moms that combine fitness and creative arts with bonding and communication so you can love the skin you're in! Get all the details at www.tween2queen.com!The next Tween2Queen class starts February 24th at the Solstice Center in Boulder, CO! Sign-up today by calling Nicole at 303-482-6290. Why Is Body Image Important? Body image is a person's opinions, thoughts, and feelings about his or her own body and physical appearance. Having a positive body image means feeling pretty satisfied with the way you look, appreciating your body for its capabilities and accepting its imperfections. Body image is part of someone's total self-image. CLICK IN THE IMAGES OR LINKS BELOW FOR GREAT INSPIRATION, ADVICE, AND THE HOW TO'S TO GET A YOUR BODY IMAGE IN SHAPE!Find fun facts and helpful resources for TEENs 
NO MORE FAT TALK...save our girls the grief! (this video is wonderful)
STAY BODY POSITIVE with resources from renowned expert, Debby Burgard, Ph.D. Partner with local body image empowering non-proft groups: The Boulder Youth Body Alliance Courage is Change
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