Jerk Chicken Wings

Ingredients: 1/4 cup minced red onion 1 tablespoon brown sugar 1 tablespoon finely chopped seeded jalapeño pepper 2 teaspoons cider vinegar 2 teaspoons low-sodium soy sauce 1/2 teaspoon salt 1/2 teaspoon ground allspice 1/2 teaspoon dried thyme 1/2 teaspoon black pepper 1/4 teaspoon ground red pepper 1/2 cup chicken stock 1 1/2 lbs chicken drummettes (you can also use chicken thighs, breast, even tofu)

-Combine first 11 ingredients in a large bowl; add chicken and liquid to a ziploc bag and marinade overnight. -My preferred method of cooking these is on the grill for about 6 minutes on each side or until golden brown and cooked through. -You could also cook them on a pre-heated medium-high heat pan on the stove.

These are so delicious and easy to make! We usually grill up a couple plantains and some asparagus to go with it. To grill a plantain, make sure it's black and ripe, cut it in half lengthwise. Brush them with olive oil and a sprinkle of brown sugar if desired and grill about 8 minutes on each side. Try this recipe out, I guarantee you won't regret it!