Ingredients:
1 medium sized cooked spaghetti squash, you will use 2 1/2 to 3 cups of it's meat for this recipe
2 tbsp butter (or coconut oil or ghee)
6 large eggs, beaten
1 cup coconut or almond milk
1 bunch of green onions chopped, about 1 cup
1 tomato thinly sliced and halved
Salt and pepper to taste
Optional: 1/4 cup goat cheese
- Preheat oven to 400 degrees
- Add 2 tbsp butter to 2 1/2 - 3 cups spaghetti squash meat and mix well. Salt and pepper to taste
- Press spaghetti squash into a crust form in a pie dish, patting up the sides and across the bottom
- Bake 8-10 minutes, until slightly crispy and golden. Set aside
- Whisk eggs, milk, salt and pepper together
- Pour mixture on top of spaghetti squash crust. Add green onions and goat cheese throughout, evenly. Place tomato slices on top decoratively (You can get super creative with your fillings!)
- Bake for 30-40 minutes until eggs baked through and golden browned. Enjoy!